Executive Function & School-Life Coaching

More time to understand. More room to practice. More confidence to move forward.

Individualized coaching for children, teens, and college students who need practical support with organization, follow-through, emotional regulation, school stress, friendships, self-advocacy, and growing independence.

Supporting students in school, life, and everything in between.

Bonnie Dismore, founder of Common Space Coaching in Parker, Colorado
A whole-student approach

When a capable student is having a hard time

Sometimes a student understands what they are supposed to do but cannot seem to get started, stay organized, manage frustration, or follow through consistently. They may be bright and capable but frequently overwhelmed by homework, friendships, transitions, time awareness, perfectionism, motivation, or asking for help.

They may have ADHD or another neurodivergent learning profile—or they may simply need more individualized support than the school day can provide.

Common Space Coaching offers a warm, practical place to slow down, understand what is getting in the way, and develop strategies that fit the student. The goal is not to fix a student or ask them to try harder. It is to build self-understanding, useful skills, confidence, and increasing independence.

Who I support

Coaching for different stages of student life

Sessions are individualized, student-centered, and grounded in the realities of school and daily life.

Children and teens

Support for executive functioning, school stress, emotional regulation, confidence, friendships, communication, and greater independence. Sessions are engaging, age-appropriate, and designed to give the student voice and ownership.

Parents are important partners, while the student remains the primary coaching client.

College students

Practical, judgment-free support for deadlines, routines, long-term projects, communication with professors, setbacks, competing responsibilities, and the transition toward independent adult life.

Adult students remain in charge of their goals and privacy, even when another person pays for coaching.

Areas of support

Practical skills for school, emotions, relationships, and independence

Planning and organizationKeeping track of assignments, materials, responsibilities, and next steps.
Task initiationBeginning work, breaking down large tasks, and returning after interruptions.
Time awarenessEstimating time, planning realistically, and navigating changing schedules.
Emotional regulationUnderstanding frustration, managing overwhelm, and recovering after difficult moments.
CommunicationAsking for help, self-advocating, and preparing for conversations with teachers or professors.
Confidence and independenceBuilding systems that are usable in real life and increasingly owned by the student.
What makes this approach different

Connection, collaboration, and progress that fits the student

The student is at the center

Strategies are developed with the student—not simply for them—so the work feels relevant, respectful, and increasingly their own.

Connection before correction

Students are more open to learning when they feel understood and accepted. Curiosity and compassion come first, alongside manageable accountability and practice.

Neurodiversity-affirming support

ADHD and other learning differences are not signs of laziness or a lack of ability. Coaching works with the student’s brain, strengths, needs, and environment.

Progress over perfection

Progress may mean beginning with less resistance, recovering more quickly, remembering one responsibility, asking for help, or trying a new strategy. Small changes matter.

How coaching works

A clear, collaborative process

Start with a consultation

We discuss what is happening, what has been tried, and what you hope will feel different. For a minor, the first conversation generally begins with a parent or guardian.

Identify meaningful goals

We choose a small number of practical goals based on the student’s needs, strengths, and priorities. The student is included so goals feel collaborative.

Understand and practice

Sessions provide time to explore challenges, practice skills, create realistic strategies, and adjust what is not working.

Review and build independence

We periodically review progress so coaching remains purposeful and continues to support greater self-understanding and independence.

Bonnie Dismore, licensed school counselor and executive function coach
About Bonnie

Professional experience. Personal understanding. A whole-student approach.

Bonnie Dismore is a licensed school counselor with additional training and experience in ADHD and executive function coaching. She created Common Space Coaching to offer students something that can be difficult to find during a busy school day: uninterrupted time, individualized attention, and a supportive place to understand what works for them.

Her school counseling perspective recognizes that academic, social, emotional, and executive-function needs are deeply connected. Coaching translates broad goals into practical, age-appropriate skills students can understand, practice, and use in real life.

Bonnie is based in Parker, Colorado. Coaching is offered virtually via Zoom and in person in Parker at her home-based business office or at a mutually agreed public location, such as a Douglas County Libraries location.

  • Licensed school counselor
  • ADHD-informed
  • Executive function coaching
  • Parker, Colorado

Coaching is not therapy

Common Space Coaching provides educational and executive-function coaching. Coaching is collaborative, practical, and goal-oriented. It is not psychotherapy, clinical counseling, crisis intervention, medical care, diagnosis, treatment, tutoring, or psychological or educational evaluation.

Some students benefit from working with both a coach and a therapist, tutor, medical provider, or school team. When a student needs support outside the scope of coaching, Bonnie will communicate that openly and encourage an appropriate next step.

Fees and logistics

Clear expectations before coaching begins

All paid service prices are in United States dollars (USD). Fees and policies are confirmed before booking.

Initial consultation

A conversation to discuss current concerns, strengths, goals, what has already been tried, and whether coaching appears to be a useful fit.

30 minutes · Free

Schedule a free consultation

Individual coaching session

One-on-one executive function and school-life coaching offered virtually or in person by arrangement.

1 hour · $125.00 USD

Typical frequency: Weekly

Schedule a coaching session

Cancellation and refund summary

  • Cancel or reschedule at least 24 hours before the appointment.
  • Late cancellations and missed appointments are charged $50.00.
  • Appointments canceled within the allowed window may be rescheduled or refunded to the original payment method.
  • If Common Space Coaching cancels, the client may choose a full refund or reschedule at no additional charge.

Read the complete service, cancellation, and refund terms.

Frequently asked questions

Questions about coaching

What is executive function coaching?

Executive function coaching helps students understand and strengthen skills involved in planning, organizing, beginning tasks, managing time, holding information in mind, shifting between demands, regulating emotion, monitoring progress, and following through. Coaching focuses on practical strategies, self-awareness, and increasingly independent use of skills.

Does a student need an ADHD diagnosis?

No. A formal diagnosis is not required. Coaching may be helpful whenever executive-function or school-life demands are interfering with daily functioning and the student is able to participate in a goal-oriented process.

Is coaching therapy or tutoring?

No. Coaching does not diagnose or treat mental health conditions, process trauma as psychotherapy, provide crisis care, teach subject-specific academic content, or complete academic work. It may complement therapy, tutoring, disability services, medication management, academic advising, or school-based support.

How are parents involved?

Parents are important partners for minor clients, while the student remains the primary coaching client. Parents may receive general information about goals, skills being practiced, broad progress, and ways to reinforce learning at home. They do not generally receive a detailed account of everything the student says.

What if a parent pays for an adult student?

The adult student remains the client. Payment does not automatically provide a parent or sponsor access to private session details, goals, notes, or progress updates. The adult student decides what may be shared, except when disclosure is required or permitted by law or because of a safety concern.

What happens during a session?

Sessions vary by age and goal. They may include conversation, games, movement, planning tools, visuals, role-play, task breakdown, communication practice, or troubleshooting a real-life challenge. Sessions aim to end with a clear, manageable next step.

Where and when are appointments available?

Sessions are available virtually via Zoom or in person in Parker, Colorado. Typical booking windows are Monday, Tuesday, and Thursday from 10:00 a.m. to 6:00 p.m., and Wednesday and Friday from 10:00 a.m. to 3:00 p.m. Calendly shows current openings.

What if a student is in crisis?

Common Space Coaching is not a crisis or emergency service, and messages are not monitored continuously. For an immediate safety or medical emergency, call 911 or go to the nearest emergency department rather than waiting for a coaching response.

Start with a conversation

You do not need to have everything figured out before reaching out.

Share a little about what feels difficult and what you would like to feel easier or more manageable. For a minor student, the initial conversation generally begins with a parent or guardian. Adult students are welcome to contact Bonnie directly.